Christmas Contemplations – Mindfulness Meditation Yoga

#1 Pranayama: Breathing Visualization and Meditation, Relaxation & Stress Relief, Hypno Yoga

Yoga Nidra: Deep Inner World Relaxation, Sleep Yoga, Between Waking and Sleeping, Totally Relaxed, Lucid Dreaming

Waves of Energy - Healing Session: Body Relaxation, Spiritual Cleansing, Mind Elevation

Mental & Spiritual Guidance – Path to Inner Serenity, Life Journey, Renew Way of Thinking, Meditation for Balance

Secular Mindfulness (Your Deepest Self)

Yoga Nidra: Deep Inner World Relaxation, Sleep Yoga, Between Waking and Sleeping, Totally Relaxed, Lucid Dreaming

30 Elements of Zen Meditation, Mindfulness and Yoga: Best Music for Transcendental Meditation, Buddhist Chants, Inner Peace, Spiritual Journey

Joy of Yoga: Must-Have Relaxing Music, Positive Life, Stress Relief, Slow Kundalini Sounds